Summer Pro Elite Training Program
May 27 – June 3, 2013 – Testing and Program Development
June 3 – August 22, 2013 - Elite Program Start and End Dates
Complete Muscular and Metabolic profiling to determine player strengths and weaknesses....
Summer (Bantam – Midget) Elite Training Program
June 3 – August 22, 2013 - Elite Program Start and End Date
Complete Muscular and Metabolic profiling to determine player strengths and weaknesses. Tests include Velocity, Force, and Power on counter...
Super Kids Summer Elite Training Program
(Atom – Pee Wee)
Monday July 1st - Thursday Aug 22nd - Elite Program Start and End Date
Program design must address the varying biological maturity of adolescent/teen boys and girls. This demographic has a limited training...
New Spring Packages
Spring Program Start and End Dates April 2 – May 24
Group Training – 7 weeks - 1:15 hr per session
Develop aerobic fitness base which is critical to optimal recovery during intense training sessions
Retrain the neural muscular...
NLT is pleased to announce that we will be running our 2nd Annual A/AA Spring Hockey Development League 2013. We will be hosting 6 teams which will all be playing out of the Pownal Sports Center. Two Novice, two Atom and two PeeWee teams will receive 5 hours of practice time led by experienced...
“Oxygen” is a new innovative group fitness program for adults. The program will concentrate on core strength, cardiovascular endurance, muscle strength and over all health. You will get to experience all types of training and your body will always be in motion. Regardless of your fitness...