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Pro Elite Training Program – Summer 2013

Posted under Camps/Programs on Monday, 4 March 2013 by admin
Summer Pro Elite Training Program Program Outline: May 27 – June 3, 2013 – Testing and Program Development June 3 – August 22, 2013 - Elite Program Start and End Dates Training Program: Complete Muscular and Metabolic profiling to determine player strengths and weaknesses....
Pro Elite Training Program – Summer 2013
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Bantam Midget Elite Training Program – Summer 2013

Posted under Camps/Programs on Monday, 4 March 2013 by admin
Summer (Bantam – Midget) Elite Training Program Program Outline: June 3 – August 22, 2013 - Elite Program Start and End Date Training Program: Complete Muscular and Metabolic profiling to determine player strengths and weaknesses. Tests include Velocity, Force, and Power on counter...
Bantam Midget Elite Training Program – Summer 2013
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Super Kids Summer Elite Training Program – Summer 2013

Posted under Camps/Programs on Monday, 4 March 2013 by admin
Super Kids Summer Elite Training Program (Atom – Pee Wee) Program Outline: Monday July 1st - Thursday Aug 22nd - Elite Program Start and End Date Program design must address the varying biological maturity of adolescent/teen boys and girls. This demographic has a limited training...
Super Kids Summer Elite Training Program – Summer 2013
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Training Packages – Spring 2013

Posted under Camps/Programs on Monday, 4 March 2013 by admin
New Spring Packages Spring Program Start and End Dates April 2 – May 24 Group Training – 7 weeks  - 1:15 hr per session Primary focus: Develop aerobic fitness base which is critical to optimal recovery during intense training sessions Retrain the neural muscular...
Training Packages – Spring 2013
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2nd Annual A/AA Spring Hockey Development League 2013

Posted under Camps/Programs, News on Thursday, 21 February 2013 by admin
NLT is pleased to announce that we will be running our 2nd Annual A/AA Spring Hockey Development League 2013. We will be hosting 6 teams which will all be playing out of the Pownal Sports Center. Two Novice, two Atom and two PeeWee teams will receive 5 hours of practice time led by experienced...
2nd Annual A/AA Spring Hockey Development League 2013
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Oxygen – Innovative Group Fitness 2013

Posted under Camps/Programs, Training on Tuesday, 29 January 2013 by admin
“Oxygen” is a new innovative group fitness program for adults. The program will concentrate on core strength, cardiovascular endurance, muscle strength and over all health. You will get to experience all types of training and your body will always be in motion. Regardless of your fitness...
Oxygen – Innovative Group Fitness 2013
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